Join Mia on the mat In A London Studio or online through livestream.
Teaching schedule
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Triyoga Camden (In Studio & Online)
6:00pm - 7:15pm | London TimeSign Up >
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YogaWorks (Online Only)
3:30pm - 4:45pm | London TimeSign Up >
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Love Supreme Projects (In Studio + Online)
6:30pm - 7:45pm | London TimeSign Up >
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YogaWorks (Online Only)
3:30pm - 4:45pm | London TimeSign Up >
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YogaWorks (Online Only)
4:30pm - 5:45pm | London TimeSign Up >
mia's teaching style
Ever wondered what Vinyasa actually means?
Vinyasa is a Sanskrit word comprised of Nyasa ‘to place’ and Vi ‘in a special or sacred way’.’ So Vinyasa can be translated as ‘to place something in a sacred and special way.’
Flowing through a Vinyasa yoga class requires us to have mindfulness between one moment and the next. It shows us that all forms are impermanent, cannot possibly be held onto, and that all movements have a clear beginning, middle and end. Vinyasa teaches us to release our attachment towards an outcome, knowing that the dissolution of one posture, gives rise to another.
With a strong focus on alignment and modifications, Mia’s classes are generally suitable for all student levels. After all, this is what yoga is all about, the sense of union with each other, and with all that is around us.
coming soon: no mud, no lotus
Join Me On Zoom For a Special Monthly Yoga Class.
Where: Online via Zoom
When: Sunday, 26th May from 5:00-6:15 pm (London Time)
Price: £15 per person
I’m hoping to make this a regular class, so if you like the idea of a special monthly Zoom class, please register for the first one using the button below and I’ll send you a link to join.
Yoga Videos
Yoga Videos
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My YogaWorks
As a senior teacher at YogaWorks in Los Angeles for many years, I have hours of recorded videos for you to flow along to.
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Yoga Anytime
Like the idea of a 7-day at home retreat? Check out the series I developed with Yoga Anytime with their 30-Day free trial.
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Yogis Anonymous
Featuring many senior teachers, I was honored to join the YA family and contribute a few classes of my own. Free 15-Day trial.
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Youtube
Recordings of some Livestream classes that I have taught from my home studio are available FREE on my channel - please subscribe!
MORE OFFERINGS
Teacher Training, Retreats, Workshops, & More.
Have a studio or retreat space that you’d like me to bring a workshop to? Need a master teacher trainer to lead a 200 or 300 hour certification? Or want to collaborate on a podcast or online platform centred around wellness? I’d love to hear from you!