welcome to the home of wholeness blogA space to share newsletters, events, podcasts, videos, guided meditations, online courses & coaching resources. Sign up for The Monthly Newsletter Below.
The Happy Athlete Podcast: Soften Into Stillness
I joined The Happy Athlete podcast with Sean Conley again, this time to record a 10-minute guided meditation about softening into stillness.
The Happy Athlete Podcast: With Sean Conley
I joined The Happy Athlete podcast with Sean Conley to discuss how to overcoming trauma using Shadow Work.
The Guilty Feminist Podcast: Episode 253
Episode 253: Wellness Revisited with special guests Jonelle Lewis, Dr Stacie CC Graham, Mia Togo, Aisha Nash and music from Amrit Kaur
courage to hear your callidentify what is calling to you And start Living in alignment with your gifts and brilliance.
The Courage to Hear Your Call is a, go-at-your-own-pace, online course that you can do from anywhere. I recommend spacing it out over 7 weeks or more to allow yourself plenty of time to process and digest each of the lessons.
This course will help you identify and understand what is holding you back from pursuing your dreams and will teach you HOW to escape the trance of unworthiness and work through any roadblocks that may be holding you back.